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Are we nearly there, yet?


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May 26, 2015

Roving reporter JW brings you this week’s updates from Team BMEc: Oliver - Awesome walk to Lewes followed by a weekend of muscle toning via house and garden work. Georgie – “I wo...

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Going the extra mile

Matt Tiernan

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May 26, 2015

More updates from MPS! Another day, another bunch of aerobic action over at MPS! This week we're kicking off with an update from Justine, who has some details of her efforts and lovely photos to a...

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CTGF - What a difference a year makes


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May 26, 2015

So this year's CTGF is a weekly program of gym, outdoor run, indoor cycle, a 25 min swim and 1 or 2 yoga classes. I'll also be trying out Charleston and Bouldering as group activities. Week 4 Monday...

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The IT team went off-piste…


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May 22, 2015

Although not part of Commit to get fit - because we are getting into this fitness thing - at lunchtime today we learnt how to hula hoop – ably taught by Susi. She was a dab hand (hip) at it and...

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BMEc walk to Lewes and Shinong stepped in a cowpat...

Juliet #teambmec

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May 22, 2015

So yes! This week the BMEc Commit to Get Fit Team went for a two hour hike after work on a lovely Wednesday afternoon. After constant checking of the weather forecast to see if it would be raining we ...

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