The RSTS Commit to get Fit team, aka Charlie's Angels, have arrived on the scene!

Nita, Susan and Caroline hit the mountainous Stanmer Park for a walk on Wednesday, and there are plans in the offing for chi gung and yoga... Heidi has expressed some definite interest in the trampolines and she'll be playing bingo tonight - which is good exercise for your fingers, so totally counts.  

Michelle, Susan and Nita also had their gym induction on Tuesday, and were inspired by the Zumba class that was going on at the time. So if you hear strange noises from the 1st and 2nd floors of Bramber House, rest assured they're just practicing their moves.

We'll keep you updated with our progress as the month goes on!