I have returned from a long weekend away to be given a 2 page email from my colleagues about all the fitness things they have been up to over the last four days! I can feel their proudness leaking all over the office!
Dan has been playing football where he scored a solo effort early goal but then let in 3 as goalkeeper- I think that he shows where his skills are! He also has been playing badminton on Friday with other members of our team. Apparently sport was the winner I think this might be code for he lost! Dan was also inspired to go for lovely walks on Sunday- apparently walking to Portsalde is not every picturesque!
Helen has been cycling to work in the rain- poor Helen!! On Saturday she did a 12 mile walk!!!! And tonight she is off to Yoga which is all about lying down!
Jo- is a different women and has enjoyed the exercise so much she is all signed up for an annual membership! She has been sweating it out to Aerobatone- which she is now raving about. And she has been out on her new bike! Oh and she has been ordering fitness DVDs on her love film! She can't get enough of it!!!!
A few of us have been doing Zumba today and very happy to be back in the swing of things- although whilst out this weekend one of the Zumba songs came on in a bar- it was a real effort to stop myself doing the dance! We love Cara's new dances too- the new shaking Octopuss move makes me laugh!
The question is- is it worth getting a Zumba DVD for home and if so which one? Has anyone tried these?