Squat Thrust- Bad-Raving-Ton?

May

04

 

Day 4-

Today is the day of Badminton!

Most of us managed to squeeze a game in today. The others have been working really hard at yoga and other activities.

Game 1- We would like to take this opportunity to apologies to any one that was in a spinning class at lunch. The screams and shrieks was not anyone in pain but a few of the ladies playing badminton. You could tell the people that had had the most stressful morning as they had a lot more power behind their shots (no names mentioned!!!!).
We loved the fact that there was music on as we could have a dance at the same time as playing- we are thinking of a whole new sport-' Bad-Raving-Ton'.!

Game 2- This was with the other half of the team. It was intense! Dave the machine did beat them but it was a very good game. The most notable point of the game was the temperature in the hall- the team worked so hard they feel they raised the temperature  by at least 200c!

Quote of the day- 'Remember sport is the real winner!' Cringe!!!!!!!!!!!!!!!!

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Comments

I presume that Claire CB was making most of the noise! Glad you are all enjoying the challenge though.  I will give friendly encouragement next time you're in.

By Sam on Friday, May 4, 2012

I am a broken man.

 

By Dan on Friday, May 4, 2012

Same time next week?

Any tunes I can put on my Spin playlist for you?

Like to idea of Bad-Raving-Ton could be a new exericse class

By Bez on Friday, May 4, 2012

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