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Medically fit to commit - aka "the infamous five"



Heavy workloads are getting in the way of the BSMS team doing as much as we've done previously on other CTGF challenges, but we are hopeful that we can make up for this later in the month.

This week our team have been cycling, walking fast whilst carrying our increasingly-heavy pre-schoolers, eating lots of fruit, swimming, kickboxing and playing volleyball.

Our joint goals include: drinking more water, eating more fruit, cutting out snacks between meals and being generally much more active.