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Mr Twits Great Upside Down Monkey Circus - Get Fit Challenge - Week 4

May

28

The penultimate week - week 4 saw a step back towards the reality of more time with the world topsy turvy.

 

10 minutes upside down didn't seem to much of a challenge - finding 10 minutes seemed more of a challenge last Tuesday. By the time the kids were in bed I rushed downstairs to invert myself. Dinner was about to be served. I scoffed my dinner, waited 10 minutes and then announced my intentions. I was given the support I needed, "You're an idiot, your dinner will reappear". I didn't want that so sat down and watched the tv for half an hour. Miranda was on next. Now seemed like the perfect moment to disappear to the far end of the room. I went up into a headstand with my legs resting against the wall (remember the intention was just to get used to being upside down). After a while a began to feel a little weird and asked my wife how long I'd been doing it. "5 minutes" came the disappointing reply, I'd reckoned at least 7. Ho hum. Miranda was still wittering on in the background. I decided the best way of getting through the next 5 minutes was to zone out a little, so I closed my eyes and relaxed. The next 5 minutes flew by.

 

I met Karen on Weds. On our way into the practice room I found that I've got a new fan. Fan number 2 after my daughter. Donna, "Can I come and watch?", Me, "When I can do it?", Donna "But it sounds like you can do it from what I've been reading".... I've tried to be positive about the progress I've made but there is no way that I could demonstrate a headstand yet, with a wall yes, without a wall no. As predicted it was time to leave the wall. Now was the time to master getting up steadily. This week I wasn't going to raise my legs, just lift them from the floor and leave them bent into my chest. I was getting the hang of getting off the floor and into position. 5 seconds ok and then wobble a bit and then down. I've been stuck on 5 seconds the whole week. The problem is I find it pretty tiring still and can only do a couple of practices in a row. I've seen Karen today but that is for my final blog. I'm not keeping anything from you it just belongs in the next blog.

 

Water consumption is still miserable but I didn't have a single packet of crisps last week. Apple consumption has gone up and appears to be my work snack of choice. Carb intake has gone down. It's amazing how nearly every meal is based around a large carb intake. It's hard removing it from my evening meals, pasta, rice and potatoes with everything. A reduction in portion size seems the best thing.