Although not part of Commit to get fit - because we are getting into this fitness thing - at lunchtime today we learnt how to hula hoop – ably taught by Susi.  She was a dab hand (hip) at it and several of us gyrated around the grass outside the Sport Centre.

Several bus-loads of people were treated to this

A very enjoyable lunchtime jaunt and we also managed to trap Alison on her way back from the Mass Charleston – although we couldn’t get her in the pictures.  Pictures courtesy of Catherine!