The Core Training seminar on Tuesday reminded me to sit up and straighten out.  Looking like a tortoise is not a good look.  This is where my renewed commitment to exercise comes in of course.  I will keep the tortoise at bay!

I am pleased to say that I have kept up my exercising in to the weekend and have been walking, dancing, and cleaning my house.  On the topic of housework, I must pass on the benefits of hoovering to you all.  After a vigorous hoovering session on Saturday, I now have a clean house, have burned calories, and achieved a healthy radiant glow.  In fact, I would recommend hoovering before a date.

TOP TIP: hoovering + radiant glow = goddess.  Don't doubt it; this tortoise knows!